Smart Finance: Dealing with Debt Fatigue
What to do when you feel emotionally or mentally exhausted on your debt-free journey.
What Is Debt Fatigue?
Debt fatigue is the feeling of burnout from months or years of strict budgeting and constant payments. It’s a common emotional hurdle.
Signs You Might Be Experiencing It
- Lack of motivation to continue paying off debt
- Impulse spending or budget burnout
- Frustration with slow progress
How to Overcome It
Take a short break, reduce pressure, refocus on your “why,” and add small rewards to maintain balance and motivation.
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